An 8-week journey of yoga and meditation that invites you to slow down and rediscover the quiet joy of being.
We’ll explore 8 different doorways into presence, using yoga āsana and mindful awareness and themes such as fluidity, vibrance and stillness.
Yoga is traditionally more about awareness than purely the body; we use the body is a valuable tool, and ultimately the practice goes much deeper - towards an experience of pure awareness in all of its luminosity — clear, bright and alive.
Together we’ll discover that presence is not a practice of effort, but an opening into ease, clarity, and aliveness.
This series is for anyone who longs to reconnect with their body and rediscover the quiet spaciousness of presence.
All info & sign-up: https://www.yogainenglish.berlin/workshops/2025/presence
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