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Yin Yoga at Aavya Wellness Retreat
Slow down, soften in, and surrender.
Awaken stillness within.
Join us for a deeply nourishing Yin Yoga practice that invites you to slow down and turn inward.
This meditative style of yoga uses long-held, passive floor postures to access the deeper tissues of the ligaments, joints, deep fascial networks, and even the bones—supporting increased flexibility, joint mobility, enhanced circulation, and energetic balance.
Yin Yoga is ideal for balancing an active lifestyle, calming the nervous system, and supporting emotional release.
Whether you’re new to yoga or experienced, this class offers a grounded space to simply be.
Let go.
Breathe deeply.
Come home to yourself.
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Made with love in Rishikesh and Berlin ❤️
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